Performing Athlete Care & Dance Medicine
Exceptional care of the performing athlete and dancer, so that you can be your healthiest as you perform your best
You need a physician and health team who know exactly what you do and how to get you the care you need.
We understand dance and the artistic performing sports. We can see you right away and help you navigate the right path to full injury or health recovery. As dancers and athletes ourselves, we know how important it is to:
stay active and safely participating in your training
have expedited and coordinated care plans with specialists and coaches/teachers
get back to peak performance and prevent re-injury
We also can take a 360° holistic look into all the facets that affect your health and performance.
You are not alone anymore. We are here to help!
All packages start with a detailed intake of your health concern plus a 30-minute virtual visit with Dr. Renay Fredette, MD, to evaluate you and support you with a clear action plan.
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The Demi
Expert consultation:
Includes a comprehensive intake (form) and review of your concern
One 30 minute virtual consult with MD
Personalized care plan recommendations
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The Core
The Demi package PLUS more core services you need:
Followup MD visit, workup & treatments, and an experienced health care team providing you personalized care and guidance.
10% discounts on all add-on services you may need, including in-house physical therapy sessions, health coaching, procedures, IV treatments, supplies and so much more
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The Core + Relevé
The Core package PLUS more: to help you thrive in your performing sport and personal health.
Additional MD followup visits
Additional nurse trainer followup session
Full injury screen & movement evaluation by a physical therapist: 1 hr session focused on re-injury prevention
Health coaching session: functional nutrition and lifestyle health
Up to 20% discounts on add-on services offered in The Core
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Residing outside WA State or the USA?
Outside Washington State, we can offer you educational coaching in a virtual visit.
This is a great opportunity to talk with a physician who has knowledge in a broad range of health topics, especially as they affect the performing athlete. Dr. Fredette can help you with an improved understanding of your situation, tools for communicating about your health needs to your local specialists, and information to consider as you pursue your health goals.
One 45 minute virtual consult with MD
10% discounts on additional sessions
Meet your expert care team
Renay Fredette, MD
FAMILY MEDICINE & DANCE MEDICINE PHYSICIAN
Dr. Fredette is a board certified family physician who brings together her decades of experience in medical care with her personal passion for dance and knowledge of dance medicine. She is equipped to address many aspects of health as it impacts the healing process for a performing or artistic athlete.
Functioning as the hub or central advocate for a patient’s health concern, Renay can help eliminate obstacles in the current system that are typical barriers to full recovery. She listens to her patients and acts on their behalf, so they experience the clarity and confidence that they are no longer alone in the healing journey.
Allie Macomber
HEALTH COACH
Allie is fascinated with the human body and its innate ability to heal, when given the right environment… She takes a holistic view of eating whole foods and using food as healing medicine.
Allie acknowledges that we are all bio-individual, meaning there is no “one fix” that fits all people. Each person is unique and deserves an individualized plan for improving their health.
Erin Johnson
NURSE, TRAINER
Erin is a RN/BSN with a passion for orthopedic nursing, dance coaching, conditioning and wellness instructing. She has been an active nurse for 16 years with experience in many fields, but her primary passion is orthopedics and rehabilitation; she loves to walk alongside patients and clients and support them on their journey to their best selves.
Erin brings a knowledgeable and caring contribution to patient care by assisting with IV services, special procedures, and helping with the holistic and full recovery excellent care that is provided. She is also a homeschooling mom of 3 and forever student.
